30 DAY SQUAT AND PLANK CHALLENGE

This is something I have been meaning to do for ages.  Yesterday I finally started it.  I was going to do the 30 day plank challenge but after...

BENEFITS OF JASMINE TEA

I drink a lot of tea, and I mean a lot.  I have recently been trying different teas such as berry, green tea and jasmine so I get...

FRIZZY HAIR HACK WITH ALMOND OIL

Back in the 80's hair frizz was not bothered about.  Then came the hair straighteners and people became more obsessed with having sleek hair. The shelves are now overridden...

HOMEMADE DEODORANT RECIPE

Why would you need a homemade deodorant recipe?  Why not just go out and buy an antiperspirant or deodorant? There are a plethora of armpit aids out there, far...

LAVENDER BATH SALTS RECIPE

Lavender bath salts recipe, so easy to make and so lovely to use. .....and relax....... Lavender bath salts recipe is so simple and so nice to use in the bath. LAVENDER...