DAILY PRESSURES & OVERWHELM

Daily pressures can seem too much and overwhelming.  Try to catch yourself when this happens.  For me, yesterday I really felt under the weather, I was tired and totally not…

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CONCENTRATE ON YOUR OWN FEELINGS

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Concentrate on your own feelings.  Not what others think of you and not how others think you should be. Be you. Be unique. Stop following the crowd. Don’t be a…

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CAN BEING POSITIVE REALLY HELP?

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Can being positive really help?  I would say certainly, I know for certain that others agree with me. But how can being positive help and why would I want to…

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