START THE DAY OFF WELL

The very first thing in the morning really matters.  As soon as you wake into consciousness perhaps even before your eyes are awake but when you are just waking, whenyour…

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KEEPING GOOD COMPANY

Your positivity journey changes you and the company that you keep. Build your character and have those around you support you to be the person you desire.

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DAILY PRESSURES & OVERWHELM

Daily pressures can seem too much and overwhelming.  Try to catch yourself when this happens.  For me, yesterday I really felt under the weather, I was tired and totally not…

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