SIMPLE HEALTHY BROCCOLI SALAD

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keto salad spinach broccoli feta cheese parsley

Fancy a different lunch?  How about trying this simple healthy broccoli salad?

This recipe isn’t about quantities, it’s about trying different flavours and enjoying a healthy lunch option.  Great for keto diet too.

It truly is so simple.

Ingredients:

Blanched broccoli.
Blanched mange tout.
Raw spinach.
Fresh parsley.
Feta cheese.
Seeds (I use a pre packed mixture of seeds).
A drizzle of fresh lime and olive oil.

This is a great way to get extra vegetables into your diet along with some vitamin and mineral packed seeds, parsley and some ‘good fats’.

Simply blanch some broccoli and mange tout by placing it in boiling water for 3-10 minutes depending how soft you like your vegetables and then immediately cool down in cold water.  You can do this for a few meals worth and store in an air tight container in the fridge.

A great chuck it on the plate meal, or in your lunch box for work, just don’t forget to pack a fork.

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