START THE DAY OFF WELL

The very first thing in the morning really matters.  As soon as you wake into consciousness perhaps even before your eyes are awake but when you are just waking, whenyour…

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WANTING MORE

Do you find yourself saying you want to get more done?  Are you struggling to find the time? It’s very easy to get stuck in the pattern of life.  Once…

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DAILY PRESSURES & OVERWHELM

Daily pressures can seem too much and overwhelming.  Try to catch yourself when this happens.  For me, yesterday I really felt under the weather, I was tired and totally not…

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CAN BEING POSITIVE REALLY HELP?

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Can being positive really help?  I would say certainly, I know for certain that others agree with me. But how can being positive help and why would I want to…

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